Cosy Mindfulness at Home

As the temperature drops and days get shorter there is nothing better than getting back to a warm, cosy house. Last year’s obsession with hygge, thankfully, is still going strong. In case you still haven’t heard of the Danish term,… Continue Reading

Top tips for rest and relaxation

Rococo hot chocolate

It feels like it should be the most relaxing time of year, but the busy weeks of present shopping, family visits and excessive eating in the run-up to Christmas can leave you leaving stressed. So if you’re struggling to relax,… Continue Reading