Ikigai: Exploring The Japanese Secret to a Long and Happy Life

Pronounced ‘ick-e-guy’, Ikigai is the Japanese notion of finding your reason to peel back your duvet and leap out of bed in the morning. With millions of people already feeling its benefits, ikigai can help you discover your passions and… Continue Reading

Luxury Activewear: Ethical Upgrades to Your Gym Wardrobe

Whether you’re a dedicated yoga bunny, a weekend runner or can only just make it through a spin class without collapsing, having the right kit can make all the difference. The number of activewear brands are on the rise and… Continue Reading

Body Positivity: Five Plus-Size Instagrammers to Follow

It may be slow progress, but we’re pleased to see a shift towards the fashion and beauty industry showcasing a wider variety of body types. Social media, particularly Instagram has played a role in this, giving a platform to many… Continue Reading

My Positive Life with Deborah Jean Nichols

Deborah Jean and Family

An enviable mix of brains, beauty and compassion, Deborah Jean Nichols is a remarkable woman. She tells us about her positive life. Continue Reading